And what to do about them. Based on the work of Aaron Beck and others, in Feeling Good: The New Mood Therapy, David Burns outlines 10 common mistakes...
Fear is an emotionally influenced response to danger or threat that motivates behaviors to mitigate the danger or threat. Humans and other animals ex...
In a previous post, we discussed projection as it relates to fear. I tend to defend myself from that which I fear in myself by denying its existence a...
What does it mean to be whole? How do I define it? Why do I feel the need to achieve it? Who will I be when whole? Fundamental to any discussion about...
He uses colorful language. That's colorful thinking. The world is so gray today. He sees the world in black and white. Such a colorful perspective! In...
Joseph and Carol Bennette are the product of their separate yet united journeys, two perspectives that complement each other, synergized into a much broader perspective - the Aha Zone.
