How Does One Turn Subjective into Objective?

By force, of course!

Subjective – “existing in the mind; belonging to the subject rather than the object of thought.” (

Is there anything in this universe that I’m aware of that does not exist within my mind? Does everything in my sensual perception belong to that subjective universe because it’s in my mind? Is objective reality a figment of my [subjective] imagination?

What if everything in my bubble awareness is about my thoughts and feelings? Because my thoughts and feelings seem real, can I categorize them in the same way I do my physical experiences? I trust my senses to inform me of what I’m experiencing at the physical level. I do the same for my thoughts and feelings.

Yet, when I am unable to separate my sensory responses from my psychological interpretations I can become confused about which is which. For example, I fell and now I feel insecure.

Turning Subjective into Objective

When I am convinced that all subjective aspects of my experiences fall under the category of objective reality, I must defend that reality by force. Thus confirming that my will will prevail… I’m right! I’ve turned subjective into objective.

Once I’ve crossed the line from subjective to objective, I can assign values to my experience. I assign value to every part of my experience, whether physical or non-physical, to reflect my own value as if I were my experiences. I protect what I value and what I protect the most is my rightness. My rightness value is my measurement standard, from which I build a value scale I use to compare and judge things that represent what’s important in making me right.

Objective Measurements in a Subjective Reality

My scale of value begins with my perception of myself as separate from what isn’t myself – my primary understanding of relationships. Measurements based on similarities and differences are the result of comparing subjective perceptual realities. For example, I make distinctions between benefit and threat.

Measuring things and experiences as having greater or lesser value to me represents who I am. Values I place on my experiences are not the experiences themselves – rather, what I want from them.

The more aware I am of my intrinsic self, the less interest I have in measuring value at any scale.

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Beyond Gratitude as Judgment

Gratitude is all about noticing and awareness. By asking a question, I can bring about noticing in a way that promotes awareness beyond the First-Second Degree of Illumination bubble. Within the bubble of limited perception, I experience gratitude as an emotionally-charged competition or comparison – a value-judgment backed by a defense that often takes the form of an expression in the syntax of emotion-comparison-justification:

“I feel grateful for [something I value-judge as positive]… because… [some reason this judgment confirms my values]”

Example: “I feel grateful for sunrises because they make me feel hopeful…”

Structurally, my statement includes an emotion, “I feel”; a comparison judgment, “grateful for…”; and a defense, “because…” – the basic structure of the bubble, in which I compare, compete, and defend. “Grateful,” in this case, means “compared to what I value” – a validation of my opinions/notions as truth.

Is there another way?

To experience gratitude beyond the bubble, it must take on a different sensibility altogether. In the realm of accountability for creation, awareness would appear as a sort of universal acceptance of ALL that IS. As a confirmed bubble resident, I can tell you that my experience of this kind of gratitude is exquisite, sublime, and ultimately life-affirming.

To turn bubble comparison into life-affirming accountability, I might question how I express thanks – and maybe reconsider in the light of acceptance.

Let’s start by reviewing how I express gratitude within bubble awareness:

  1. I notice an experience that I…
  2. relate to other similar experiences and then…
  3. make a judgment (better or worse) that I…
  4. justify with a defense that validates my values and beliefs.

Now, let’s look at it from an acceptance-of-accountability perspective:

  1. I notice that everything is as I perceive it.

From my limited bubble perspective, Fourth Degree of Illumination acceptance of accountability may appear to me as surreal – and maybe the truth behind the illusion.

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Suffering and Attention

I suffer because I defend what I can’t justify. How is it I can still suffer even when I am justified?

I learn that being right has its price – sacrifice of reality.

When I believe I’m right, I tie up my energies in maintaining my position since being wrong is not an option and is in direct opposition with being right.

I experience wrongness as failure, against which I employ a strenuous and energetic defense. Failure implies a lack of wholeness. I attempt to overcome unwholeness with defense, a diversion of my attention – intention away from wholeness resulting in a perception of even more unwholeness (lack) and less available energy.

More attention on defense => Less attention and awareness of available energy => More Suffering!!

Read more Suffering and Attention

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Wrong Emotion Glasses Again?!

“Oh, no! I’m wearing the wrong glasses – AGAIN!”

Some years ago I noticed my eyesight was changing. So, after many hours of eye exercises that didn’t seem to work for me, I saw the optometrist, who told me that my lenses were deteriorating – no amount of exercise was going to change that. I was farsighted and getting more so every year.

Okay, I figure – it’s just another turn in my life that I can deal with as I go along. Glasses is certainly NOT the end of my eyesight. I chose a nice set of glasses and could once again see clearly. As a fashion statement, my new glasses looked good on me, too. Cool!

Read more Wrong Emotion Glasses Again?!

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Entertainment and Emotion

When I slip, it's not funny! When you slip, it's hilarious.

Ah, emotions – the esoteric ambrosia of experience that fuels and is fueled by a need for entertainment in a reality based on separation.

Separation is inherent in entertainment – when something I consider negative happens to me, I consider it “experience” or “terrible” or “frustrating” or “provocative” – rarely “entertaining.” When I see the same something happen to you, I’m much more likely to find it “entertaining” even though I may also feel emotionally sympathetic to your plight. (Think slip and fall, or pie in the face, etc. – maybe funny to me, not so much for you)

Maybe separation is the critical factor in entertainment – providing one reason I find someone else’s experience entertaining – it’s NOT happening to me! In this case, entertainment is more a sense of relief even when I may be engaged emotionally – as in a movie or book.

Certainly it is possible to entertain oneself – like singing to yourself – yet even then, the REASON I find it entertaining may be because it FEELS like I am distant (separate) from some negative emotional aspect within me. In this case, self-entertainment may be self-separation or survival through dissociation.

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