“Thanks, I needed that!”
I occasional employ a thought state-breaker like, “Snap out of it!” to awaken me through the use of fear. By using fear as a tool to create a startle response, I can stop my inner conflict with wholeness. I can help myself to move towards completion of something I feel is incomplete. I can break free of my stuck state of mind through a sense of completion.
From a motivational perspective, “state-breakers,” based on fear-as-a-tool, abruptly nudge my mind onto a different path. Using the not-too-subtle suggestions to, “Knock it off!” “Get your act together!” “Shape up or ship out!” “Yo dude!” “Hello?!” “Really?!” “WTF?!” “Come again?!” and “*%$&#@$ – (%#@)*?!” I force myself out of a mental stalemate between fearful thoughts of defense and fearless thoughts of flow – towards completion of what I really want. Read more Fear and Completion pt 3