Choice, Belief, and Defense, Oh My!

There seems to be three operating aspects of my mind in a matrix of thought that processes my experience. Together, they give everything I perceive value or purpose:

  1. Choice represents the comparing and choosing between ideas and concepts based on their value/purpose.
  2. Belief is the expression of a structured combining of similarly valued ideas and concepts used to support one another philosophically.
  3. Defense is the manifestation of resistance to change.

I use this process to guide me to right-thinking, to make sense of my experiences and achieve wholeness or rightness. My process offers me a sense of freedom to fashion my particular perspective into reality.

I can assign judgements of value/purpose to my perceptions of my experience and benefit from them as a sense of wholeness/rightness. The value I assign to my experience represents my personal value. The greater the value I perceive of myself, the greater the value I assign to my experience.

Choice

Ironically, my desire for independent thought conflicts with my intention for interdependent experience. So much so that I can’t:

  • imagine anything without choosing from options.
  • make a choice without comparing its values to other choices.
  • believe what I can’t defend for and against other beliefs.
  • re-choose the same choice.
  • defend what I haven’t chosen.
  • alter a choice without altering its fundamental value.
  • be fully aware of my choices.

If Heisenberg was right, there is always an element of uncertainty involved in any choice that no amount of computational effort can compensate. For example, I can’t know with certainty what will or won’t happen if I take or don’t take this or that action. There are too many possible timelines and outcomes for my limited mind to consider.

Yet, I can’t not try to know either. And because of my instinctive program to survive, I must find acceptable answers through choice. The beliefs I form I then defend with a sense of knowing. That knowing is about being right and being right is being whole.

Belief

I begin with a premise, if I am a living system and can validate that I’m right, I must endeavor to do so. I set myself up to defend a goal to achieve that end. My sense of lack challenges my ability to choose, believe, and defend a sense of wholeness. Wholeness, for me, can exist as value. Value is assignable and can be added up to represent wholeness. I get a sense of wholeness when I add up the value I’ve assigned to my experiences, which I then relate as my value. The more agreement I get for my value, the more value I have.

Defense

My process enables defense to express the collective value of my process through action. Three defined forms of expressing experience validate my three expressed forms of existence. My existence is defined by three expressions of intention:

  • Thought – defends for and against itself in its ideas and choices to create beliefs.
  • Emotion – defends beliefs by stabilizing ideas into feelings that motivate purpose.
  • Body – personifies physical responses that defend choice, belief, and defense.

The degree of value I assign to my needs and their fulfillment relates to the importance of their purpose. The value regulates the degree of energy invested in the defense expressed in the validation of my purpose. Resistance is the expression of need seeking fulfillment. Fulfillment cancels out need when the validation required is met.

Choice may seem to be a straightforward, “this or that” proposition. Yet, it involves such things as comparing the values of my choices with those I’ve previously defended. This I must defend as real to convince myself that my values are right, proper, and justified. Agreement adds authority to my value.

Choice funnels creativity by defining options. Defense of a choice further funnels wholeness to fewer and fewer options. Defining aspects as having value, purpose, authority, agreement, and etc. limits the potential of something to specifics. When I:

  • choose, I limit my thoughts.
  • create beliefs, I limit my creativity.
  • defend something, I limit what I defend.

I’m motivated to seek and find wholeness. The same is true for every operation of my process. The motivation behind my reasoning is why I choose to believe I have sufficient value to prove my wholeness. Each defense I create carries the energy of what motivates me to take action to protect and promote that value.

I interpret that which I believe has value. I use that value to add to mine to feel complete. Starting from a perspective of lack, my beliefs revolve around what reduces that lack. Seeking beliefs that validate my value motivates me to defend those values and convinces me of my wholeness. Is this process useful in actually understanding wholeness?

How Biases Are Choices

Biases limit my ability to select from a wide range of options down to just those I feel I can defend. This fools me into believing I’m making a free choice from all the available options.

However, I’m actually defending as few options as necessary to make me right or, at least, not wrong. Over time and practice, this becomes a pattern of behavior that narrows my perspective, turning choice into confirmation of rightness.

Perhaps it’s impossible to make a “free” choice when my need/fulfillment is to validate my rightness. Because rightness tends to feel like wholeness, I don’t feel limited by bias. I feel justified – whole! That which I validate validates me!

Biases – a Twofold Defense

One side intended for and the other against. This alludes to paradoxical thinking, in which I fight for what’s right by defending against what’s wrong. Bias weights one side over the other.

Could choice actually be a form of defense? When I make a choice, I also create a defense for that option and against others. Perhaps my defense is present before I make the choice. In that case, I’m double-defending my selection with bias.

For example, when I choose vanilla over chocolate ice cream, I have a preconceived reason. Maybe I think the vanilla tastes better than the chocolate ice cream because of a bias.

Bias offers complementary defenses for and against that must validate each other for me to consider each as an option. That is, what I like and don’t like counter and so validate each other. Even weighing one over the other, the end result is validation of separateness, which appears as my choice!

“Why” is at the root of my biases, which I defend as truths. This sets the stage for proving biases as truths. Thus, more than affecting my choices – biases ARE my choices.

Expectations, Assumptions, and Illusions of Choice

In my bubble of limited awareness, I assume I’m living my life by making choices. Because of my well-developed senses, I can learn and know what’s best for me. I can know what to embrace or avoid. I interpret these perceptions in terms of the choices I’ve made to validate separation.

For example, “I am me and not others” appears to be an assumption based in choice. I don’t need to choose what is true… it just is what is! In this case, perception is not choice – rather, assumptions based on choice.

When I defend a no-choice position, I discard any options that could be relevant to a choice. A choice can cover many solutions that validate one specific intention. Yet, choices aren’t choices when they are intended to be used repetitively and on the same issues.

Punishment and Reward in Limited Awareness

In classical (Pavlovian) and operant (Skinner) conditioning, a subject learns to behave in a certain way through a system of punishments and rewards. In nature, an individual interacts with their environment in this way and learns how to adapt.

I must assume I can create wholeness within limitations. That’s to believe that if I do, have, and/or be enough limitation, I’ll achieve wholeness. That’s a world of hope. And a paradox!

I feel motivated to seek for and to validate more separateness. In the mastery of separateness I might then be initiated into the experience of wholeness. My service to my intention meant I could get a sense of wholeness as a reward.

Options

My only options in this dimension of separateness are how to defend it. Yet, I must seek separation to find wholeness by comparing them. Since I cannot attain the unattainable – I’ll settle for a substitute – an illusion of wholeness.

What if all that – environment, systems, and conditioning – is within me. As the perceiver of my universe, I might act/react as conditioner of my own behaviors. I may be more in charge of my world of limited awareness than I once thought!

I wonder if I develop much of my definition of wholeness by trial and error. Another way to learn is by observation, which allows for choice by association.

Trial and error development sounds a lot like conditioning. Freud observed that we tend to seek pleasure and avoid or escape pain. That’s a perfect setup for conditioning by punishment and reward in a system of learning by trial and error.

When I behave in compliance with my conditioning, I feel good – I get a dopamine blast as a reward, I feel whole. Conversely, I suffer a punishment for misbehaviors and feel separate.

Who applies that punishment or reward? Nature? My society? What if it is my own intention?

Expressing Love in a World of Need

What do you mean when you say you love someone?” When I’m expressing love, I assume my expressions are understood the same way I do. That’s because I assume everyone understands the expressions of love in the same way – I do. We all know what love looks like – we all know it when we experience it – right?

Defining Love

Could love have multiple meanings depending upon the frame of mind of the one expressing or perceiving it? The word has more synonyms than any other.

The ancient Greeks sought to resolve the confusion by parsing love into many types to fit specific cases:

  • Sexual passion.
  • Platonic friendship.
  • Playful love.
  • Universal respect.
  • Long-term friendship.
  • Love of the self.

Even when broken down into specific types, there can be many more. For example:

  • Manipulative affection.
  • Spiritual acknowledgement.
  • Condescending superiority.
  • Aspirational or worshipful adulation.

Most of the above listed items are based on my wants and needs. That is, “I love” means “I want or need” something outside myself. This even when I say I love myself.

Expressing Love As Defense

Because I believe love separates with specialness, I use love to defend my perception of my universe as I perceive it. Thus making me special and separate from all I perceive as not me. In my bubble of limited awareness, “I love you” defends my belief in you separate from me.

When I ask, “Why?” of an “I love you” statement, I might hear “becauses” that defend the statement. Those defenses illustrate my misunderstandings about myself. Thus, when I say, “I love you,” I’m expressing my needs and feelings about myself. And I may expect reciprocation, “I love you, too.” Because I seek love from outside me, it validates my belief in separation of me and not me.

Instead of knocking myself out trying to find love, I might accept the truth of it – all is love. Not specific to any aspect of all, like a specific person, concept, or situation – ALL. Why? Because it’s all me – I’m the one perceiving my life and experiences. So, love must be an expression of me to me.

What do I mean when I say to you, “I love you?”

Am I saying, “I love you” in order to gain your favor? To appease you? Maybe because I feel guilty? What kind of love is that, then?

Ultimately, I define love in terms of emotions I feel in the moment I express it. My expression exposes my private feelings about ME in that moment. Thus, perhaps love is not so much about what I say, or how I say it. Maybe it’s about WHY I say it.

Imagine what might happen to your expressions of love when you feel gratitude for your world. When you recognize everything and everyone in your perception as your creation. When you accept accountability for your perception. Wow!

How might I express love from my perception of “me” to “not me” when WOW is its foundation?

Imagine something about which you feel “wow” inside. Something that evokes a feeling in you of amazed wonder and awe. Hold that image in your mind – maybe even magnify the feeling of it. Then immediately go to someone you care about, look them in the eye, maybe touch them. Don’t speak – just look and touch for a few seconds – long enough to feel significant.

Then say, “I love you.” Practice in the mirror. Awaken love!